- Wear my wedding bands again (that's right! Can't squeeze them over the sausage fingers!)
- Chase the kiddos around the park with the same energy and enthusiasm that I used to
- Get back into my clothes!!
- I have a dress I hope to wear for my birthday.....3.5 months to go!!
So, for the plan, I have developed one habit that I KNOW I need to eliminate. After my youngest child was born, I developed a soda habit, the sugar and caffenine was a jolt I needed to help boost my energy. Well, I usually drink 2 sodas a day, and those are not diet drinks, just totally empty calories going right to the pop belly. That will stop.
When I am making my kids lunches, I snack as I pack. Pack some chips, taste a few, make a PB & J sandwich, lick the PB off the knife before putting it in the sink....I am sure you know what I am talking about. I eat sometimes without really even realizing that I am doing it! That will stop.
♪ ♫ ♪ I like to MOVE IT MOVE IT! That's right! I need to bust a move baby! I used to be very active, but now, I am pretty much a slug. So...back to the Gym, back to Wii Fit, a walk around the river, whatever I need to do, I will do a minimum of 30 minutes of pure excercise a day.
And for now....that will do. Tomorrow is my official start day, I figure that on halloween day, I want to allow myself the luxury of one last 100,000 bar before I buckle down and stick to the program!!!